These three thoughts keep going through Jennifer’s mind after ever since Dan turned 50 in September:
“Here we go again.”
“If it is worth doing, it is worth doing again.”
“Nothing worth having is easy to get.”
Seeing Dan hitting the half-century mark reminded Jennifer that her 50th will be here before she knows it. This inspired her to commit to losing some weight.
Join us as we have an honest discussion about the challenges that come with striving to lose and maintain a healthy weight when you’re living with Multiple Sclerosis. Oh yeah, and how it’s that much more difficult when you no longer are able to walk.
But fear not! As we say several times in each episode, “Together, we’re moving forward.” Listen to hear what is keeping us motivated (hint: it includes us flying in an airplane, Jennifer venturing into some modeling and trying a new weight loss program) to control our health and reach our targeted weight loss goals.
Here are the links we reference for you to follow up on:
• Managing Weight for MS – This Healthline article addresses ways to maintain a moderate weight when living with Multiple Sclerosis
• Noom – This is the weight loss program Jennifer is using to help her change her habits and mindset when it comes to food (and no, she isn’t being compensated to talk about or mention this program)
• Take Control of Your Weight – An article from the National Multiple Sclerosis Society is centered on giving insights to help you set realistic weight loss goals and manage a healthy weight