‘tis the season for year-end giving, but what if we started with ourselves?
Whether it’s taking time to rest, connecting with supportive communities, or investing in activities that bring you joy, giving to yourself can be just as impactful as giving to others.
Each year at this time, I revisit (and reshare) this essay—MS and end-of-the-year giving ideas for you—I wrote for MS Focus Magazine to remind us of how we can embrace self-care and prioritize our well-being during this season of giving.
I encourage you to check it out, reflect on how you can incorporate self-compassion into your life, and share this reminder with others who also might need it.