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		<copyright>&#xA9; 2026 A Couple Takes on MS</copyright>
		<itunes:subtitle>Dan &amp; Jennifer Digmann</itunes:subtitle>
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<item>
	<title>Episode 100 – Taking on Cathy Chester &#038; aging gracefully with MS</title>
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	<pubDate>Tue, 21 Apr 2026 12:00:00 +0000</pubDate>
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	<description><![CDATA[“I don’t expect to see a cure in my lifetime… but I will never give up hope.” Some conversations feel bigger than the milestone they represent. As we reach Episode 100 of the A Couple Takes on MS Podcast, we knew this moment was about more than looking back. It was about honoring the people [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[“I don’t expect to see a cure in my lifetime… but I will never give up hope.” Some conversations feel bigger than the milestone they represent. As we reach Episode 100 of the A Couple Takes on MS Podcast, we knew this moment was about more than looking b]]></itunes:subtitle>
	<content:encoded><![CDATA[“I don’t expect to see a cure in my lifetime… but I will never give up hope.” Some conversations feel bigger than the milestone they represent. As we reach Episode 100 of the A Couple Takes on MS Podcast, we knew this moment was about more than looking back. It was about honoring the people [&#8230;]]]></content:encoded>
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<item>
	<title>Episode 94: Taking on Sarah Locke &#038; Locke&#8217;s Promise</title>
	<link>https://acoupletakesonms.com/podcast/episode-94-taking-on-sarah-locke-lockes-promise/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-94-taking-on-sarah-locke-lockes-promise</link>
	<pubDate>Tue, 27 Jan 2026 13:00:00 +0000</pubDate>
	<dc:creator><![CDATA[A Couple Takes on MS]]></dc:creator>
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	<description><![CDATA[In this episode of A Couple Takes on MS, we’re honored to welcome Sarah Locke, founder of Locke’s Promise, a New Hampshire–based nonprofit born from her own lived experience with Multiple Sclerosis. Sarah shares how Locke’s Promise came to life, from the six-week paperwork marathon it took to get started to the community momentum that [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode of A Couple Takes on MS, we’re honored to welcome Sarah Locke, founder of Locke’s Promise, a New Hampshire–based nonprofit born from her own lived experience with Multiple Sclerosis. Sarah shares how Locke’s Promise came to life, from the]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode of A Couple Takes on MS, we’re honored to welcome Sarah Locke, founder of Locke’s Promise, a New Hampshire–based nonprofit born from her own lived experience with Multiple Sclerosis. Sarah shares how Locke’s Promise came to life, from the six-week paperwork marathon it took to get started to the community momentum that [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[In this episode of A Couple Takes on MS, we’re honored to welcome Sarah Locke, founder of Locke’s Promise, a New Hampshire–based nonprofit born from her own lived experience with Multiple Sclerosis. Sarah shares how Locke’s Promise came to life, from the six-week paperwork marathon it took to get started to the community momentum that [&#8230;]]]></itunes:summary>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 88 – Taking on Allié McGuire &#038; Because I Can</title>
	<link>https://acoupletakesonms.com/podcast/episode-88-taking-on-allie-mcguire-because-i-can/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-88-taking-on-allie-mcguire-because-i-can</link>
	<pubDate>Sat, 25 Oct 2025 22:10:36 +0000</pubDate>
	<dc:creator><![CDATA[A Couple Takes on MS]]></dc:creator>
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	<description><![CDATA[When Allié McGuire was 41 years old and learned the reason behind years of unexplained symptoms was Multiple Sclerosis, that moment didn’t silence her. It sparked a mission. Today, Allié uses storytelling to elevate voices and causes that often go unseen. She is an award-winning speaker, media producer, and co-founder of AwareNow Media, which is [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[When Allié McGuire was 41 years old and learned the reason behind years of unexplained symptoms was Multiple Sclerosis, that moment didn’t silence her. It sparked a mission. Today, Allié uses storytelling to elevate voices and causes that often go unseen]]></itunes:subtitle>
	<content:encoded><![CDATA[When Allié McGuire was 41 years old and learned the reason behind years of unexplained symptoms was Multiple Sclerosis, that moment didn’t silence her. It sparked a mission. Today, Allié uses storytelling to elevate voices and causes that often go unseen. She is an award-winning speaker, media producer, and co-founder of AwareNow Media, which is [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[When Allié McGuire was 41 years old and learned the reason behind years of unexplained symptoms was Multiple Sclerosis, that moment didn’t silence her. It sparked a mission. Today, Allié uses storytelling to elevate voices and causes that often go unseen. She is an award-winning speaker, media producer, and co-founder of AwareNow Media, which is [&#8230;]]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>43:15</itunes:duration>
	<itunes:author><![CDATA[A Couple Takes on MS]]></itunes:author>	<googleplay:description><![CDATA[When Allié McGuire was 41 years old and learned the reason behind years of unexplained symptoms was Multiple Sclerosis, that moment didn’t silence her. It sparked a mission. Today, Allié uses storytelling to elevate voices and causes that often go unseen. She is an award-winning speaker, media producer, and co-founder of AwareNow Media, which is [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://acoupletakesonms.com/wp-content/uploads/2025/09/Digmann_Podcast_icon500x500.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 74 – Coming to &#8216;terms&#8217; with MS awareness &#038; living</title>
	<link>https://acoupletakesonms.com/podcast/episode-74-coming-to-terms-with-ms-awareness-living/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-74-coming-to-terms-with-ms-awareness-living</link>
	<pubDate>Wed, 27 Mar 2024 09:00:00 +0000</pubDate>
	<dc:creator><![CDATA[A Couple Takes on MS]]></dc:creator>
	<guid isPermaLink="false">https://acoupletakesonms.com/?post_type=podcast&#038;p=10734</guid>
	<description><![CDATA[You say flare. I say exacerbation. Or is it relapse? Whatever you call it, MS is progressing.   All it took was the recent Healthline article Is an MS Flare-Up the Same as a Relapse? to make us remember that contrary to wearing orange and observing March as MS Awareness Month, increasing understanding of this [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[You say flare. I say exacerbation. Or is it relapse? Whatever you call it, MS is progressing.   All it took was the recent Healthline article Is an MS Flare-Up the Same as a Relapse? to make us remember that contrary to wearing orange and observing March]]></itunes:subtitle>
	<content:encoded><![CDATA[You say flare. I say exacerbation. Or is it relapse? Whatever you call it, MS is progressing.   All it took was the recent Healthline article Is an MS Flare-Up the Same as a Relapse? to make us remember that contrary to wearing orange and observing March as MS Awareness Month, increasing understanding of this [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[You say flare. I say exacerbation. Or is it relapse? Whatever you call it, MS is progressing.   All it took was the recent Healthline article Is an MS Flare-Up the Same as a Relapse? to make us remember that contrary to wearing orange and observing March as MS Awareness Month, increasing understanding of this [&#8230;]]]></itunes:summary>
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	<itunes:duration>32:33</itunes:duration>
	<itunes:author><![CDATA[A Couple Takes on MS]]></itunes:author>	<googleplay:description><![CDATA[You say flare. I say exacerbation. Or is it relapse? Whatever you call it, MS is progressing.   All it took was the recent Healthline article Is an MS Flare-Up the Same as a Relapse? to make us remember that contrary to wearing orange and observing March as MS Awareness Month, increasing understanding of this [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://acoupletakesonms.com/wp-content/uploads/2023/08/Digmann_Podcast_icon500x500.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 73 – Taking on MS research, telehealth &#038; activism</title>
	<link>https://acoupletakesonms.com/podcast/episode-73-taking-on-ms-research-telehealth-activism/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-73-taking-on-ms-research-telehealth-activism</link>
	<pubDate>Fri, 15 Mar 2024 09:00:00 +0000</pubDate>
	<dc:creator><![CDATA[A Couple Takes on MS]]></dc:creator>
	<guid isPermaLink="false">https://acoupletakesonms.com/?post_type=podcast&#038;p=10729</guid>
	<description><![CDATA[Always believe in the power of your voice and your story to influence change. Whether it’s at the local, state or national level, your experiences are valuable in making things better for you and many others dealing with the same circumstances and situations. We were honored that we had the opportunity to attend the National [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Always believe in the power of your voice and your story to influence change. Whether it’s at the local, state or national level, your experiences are valuable in making things better for you and many others dealing with the same circumstances and situat]]></itunes:subtitle>
	<content:encoded><![CDATA[Always believe in the power of your voice and your story to influence change. Whether it’s at the local, state or national level, your experiences are valuable in making things better for you and many others dealing with the same circumstances and situations. We were honored that we had the opportunity to attend the National [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Always believe in the power of your voice and your story to influence change. Whether it’s at the local, state or national level, your experiences are valuable in making things better for you and many others dealing with the same circumstances and situations. We were honored that we had the opportunity to attend the National [&#8230;]]]></itunes:summary>
	<itunes:image href="https://acoupletakesonms.com/wp-content/uploads/2023/08/Digmann_Podcast_icon500x500.png"></itunes:image>
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	<itunes:block>no</itunes:block>
	<itunes:duration>33:12</itunes:duration>
	<itunes:author><![CDATA[A Couple Takes on MS]]></itunes:author>	<googleplay:description><![CDATA[Always believe in the power of your voice and your story to influence change. Whether it’s at the local, state or national level, your experiences are valuable in making things better for you and many others dealing with the same circumstances and situations. We were honored that we had the opportunity to attend the National [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://acoupletakesonms.com/wp-content/uploads/2023/08/Digmann_Podcast_icon500x500.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 72 – Taking on Sarah &#038; Carl&#8217;s MS love story</title>
	<link>https://acoupletakesonms.com/podcast/episode-72-taking-on-sarah-carls-ms-love-story/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-72-taking-on-sarah-carls-ms-love-story</link>
	<pubDate>Wed, 28 Feb 2024 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[A Couple Takes on MS]]></dc:creator>
	<guid isPermaLink="false">https://acoupletakesonms.com/?post_type=podcast&#038;p=10715</guid>
	<description><![CDATA[We’ve never met Sarah Kirwan and Carl Deriso as a married couple, let alone had a shared conversation with the two of them. But less than two minutes into our chat with the Arizona couple, it was like we were catching up and laughing with longtime friends. They had us at hello. And we, as [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We’ve never met Sarah Kirwan and Carl Deriso as a married couple, let alone had a shared conversation with the two of them. But less than two minutes into our chat with the Arizona couple, it was like we were catching up and laughing with longtime friend]]></itunes:subtitle>
	<content:encoded><![CDATA[We’ve never met Sarah Kirwan and Carl Deriso as a married couple, let alone had a shared conversation with the two of them. But less than two minutes into our chat with the Arizona couple, it was like we were catching up and laughing with longtime friends. They had us at hello. And we, as [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[We’ve never met Sarah Kirwan and Carl Deriso as a married couple, let alone had a shared conversation with the two of them. But less than two minutes into our chat with the Arizona couple, it was like we were catching up and laughing with longtime friends. They had us at hello. And we, as [&#8230;]]]></itunes:summary>
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		<title>Episode 72 – Taking on Sarah &#038; Carl&#8217;s MS love story</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>53:00</itunes:duration>
	<itunes:author><![CDATA[A Couple Takes on MS]]></itunes:author>	<googleplay:description><![CDATA[We’ve never met Sarah Kirwan and Carl Deriso as a married couple, let alone had a shared conversation with the two of them. But less than two minutes into our chat with the Arizona couple, it was like we were catching up and laughing with longtime friends. They had us at hello. And we, as [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://acoupletakesonms.com/wp-content/uploads/2023/08/Digmann_Podcast_icon500x500.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 71 &#8211; Taking on dating and loving with MS</title>
	<link>https://acoupletakesonms.com/podcast/episode-71-taking-on-dating-and-loving-with-ms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-71-taking-on-dating-and-loving-with-ms</link>
	<pubDate>Wed, 14 Feb 2024 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[A Couple Takes on MS]]></dc:creator>
	<guid isPermaLink="false">https://acoupletakesonms.com/?post_type=podcast&#038;p=10702</guid>
	<description><![CDATA[This episode released on Valentine’s Day so of course it embraces a theme related to maintaining loving relationships when you or your significant other are living with Multiple Sclerosis. Just think about it: all committed relationships present their share of challenges. Throw a chronic progressive disease into the mix, and this love connection suddenly presents [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[This episode released on Valentine’s Day so of course it embraces a theme related to maintaining loving relationships when you or your significant other are living with Multiple Sclerosis. Just think about it: all committed relationships present their sh]]></itunes:subtitle>
	<content:encoded><![CDATA[This episode released on Valentine’s Day so of course it embraces a theme related to maintaining loving relationships when you or your significant other are living with Multiple Sclerosis. Just think about it: all committed relationships present their share of challenges. Throw a chronic progressive disease into the mix, and this love connection suddenly presents [&#8230;]]]></content:encoded>
	<enclosure url="https://acoupletakesonms.com/wp-content/uploads/2024/02/DigmannEP71.mp3" length="42364807" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[This episode released on Valentine’s Day so of course it embraces a theme related to maintaining loving relationships when you or your significant other are living with Multiple Sclerosis. Just think about it: all committed relationships present their share of challenges. Throw a chronic progressive disease into the mix, and this love connection suddenly presents [&#8230;]]]></itunes:summary>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:24</itunes:duration>
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	<googleplay:image href="https://acoupletakesonms.com/wp-content/uploads/2023/08/Digmann_Podcast_icon500x500.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 70 – Who&#8217;s driving your MS?</title>
	<link>https://acoupletakesonms.com/podcast/episode-70-whos-driving-your-ms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-70-whos-driving-your-ms</link>
	<pubDate>Thu, 01 Feb 2024 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[A Couple Takes on MS]]></dc:creator>
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	<description><![CDATA[We all know Multiple Sclerosis is a relentless, unpredictable, frustrating disease. It can make living with it seem impossible, but we can regain some control in how we manage our MS. Shortly after she was diagnosed more than 26 years ago, Jennifer heard a doctor speak who offered an analogy that inspired her then and [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[We all know Multiple Sclerosis is a relentless, unpredictable, frustrating disease. It can make living with it seem impossible, but we can regain some control in how we manage our MS. Shortly after she was diagnosed more than 26 years ago, Jennifer heard]]></itunes:subtitle>
	<content:encoded><![CDATA[We all know Multiple Sclerosis is a relentless, unpredictable, frustrating disease. It can make living with it seem impossible, but we can regain some control in how we manage our MS. Shortly after she was diagnosed more than 26 years ago, Jennifer heard a doctor speak who offered an analogy that inspired her then and [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[We all know Multiple Sclerosis is a relentless, unpredictable, frustrating disease. It can make living with it seem impossible, but we can regain some control in how we manage our MS. Shortly after she was diagnosed more than 26 years ago, Jennifer heard a doctor speak who offered an analogy that inspired her then and [&#8230;]]]></itunes:summary>
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		<title>Episode 70 – Who&#8217;s driving your MS?</title>
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	<itunes:duration>28:49</itunes:duration>
	<itunes:author><![CDATA[A Couple Takes on MS]]></itunes:author>	<googleplay:description><![CDATA[We all know Multiple Sclerosis is a relentless, unpredictable, frustrating disease. It can make living with it seem impossible, but we can regain some control in how we manage our MS. Shortly after she was diagnosed more than 26 years ago, Jennifer heard a doctor speak who offered an analogy that inspired her then and [&#8230;]]]></googleplay:description>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>Episode 69 – Taking on MS with Jenn Powell</title>
	<link>https://acoupletakesonms.com/podcast/episode-69-taking-on-ms-with-jenn-powell/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-69-taking-on-ms-with-jenn-powell</link>
	<pubDate>Wed, 17 Jan 2024 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[A Couple Takes on MS]]></dc:creator>
	<guid isPermaLink="false">https://acoupletakesonms.com/?post_type=podcast&#038;p=10682</guid>
	<description><![CDATA[When people ask who in the MS community inspires us, Jenn Powell is always among the top names on our list. For real. Seriously. Jenn is for real. She is living with Secondary Progressive MS and truly speaks our language: always honest about the harsh realities of this disease, yet gracious and eternally optimistic in [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[When people ask who in the MS community inspires us, Jenn Powell is always among the top names on our list. For real. Seriously. Jenn is for real. She is living with Secondary Progressive MS and truly speaks our language: always honest about the harsh re]]></itunes:subtitle>
	<content:encoded><![CDATA[When people ask who in the MS community inspires us, Jenn Powell is always among the top names on our list. For real. Seriously. Jenn is for real. She is living with Secondary Progressive MS and truly speaks our language: always honest about the harsh realities of this disease, yet gracious and eternally optimistic in [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[When people ask who in the MS community inspires us, Jenn Powell is always among the top names on our list. For real. Seriously. Jenn is for real. She is living with Secondary Progressive MS and truly speaks our language: always honest about the harsh realities of this disease, yet gracious and eternally optimistic in [&#8230;]]]></itunes:summary>
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		<title>Episode 69 – Taking on MS with Jenn Powell</title>
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	<itunes:duration>41:08</itunes:duration>
	<itunes:author><![CDATA[A Couple Takes on MS]]></itunes:author>	<googleplay:description><![CDATA[When people ask who in the MS community inspires us, Jenn Powell is always among the top names on our list. For real. Seriously. Jenn is for real. She is living with Secondary Progressive MS and truly speaks our language: always honest about the harsh realities of this disease, yet gracious and eternally optimistic in [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://acoupletakesonms.com/wp-content/uploads/2023/08/Digmann_Podcast_icon500x500.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Episode 68 – Taking on inclusion despite disabilities</title>
	<link>https://acoupletakesonms.com/podcast/episode-68-taking-on-inclusion-despite-disabilities/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-68-taking-on-inclusion-despite-disabilities</link>
	<pubDate>Wed, 03 Jan 2024 10:00:00 +0000</pubDate>
	<dc:creator><![CDATA[A Couple Takes on MS]]></dc:creator>
	<guid isPermaLink="false">https://acoupletakesonms.com/?post_type=podcast&#038;p=10658</guid>
	<description><![CDATA[It’s one thing to not be included in social activities, but the perceived intention shifts for people who are living with visible or invisible disabilities. Questions like, “How much did my disability play into me being excluded?” or “Do my friends really not like having me around?” quickly create a sense of doubt and self-worth. [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[It’s one thing to not be included in social activities, but the perceived intention shifts for people who are living with visible or invisible disabilities. Questions like, “How much did my disability play into me being excluded?” or “Do my friends reall]]></itunes:subtitle>
	<content:encoded><![CDATA[It’s one thing to not be included in social activities, but the perceived intention shifts for people who are living with visible or invisible disabilities. Questions like, “How much did my disability play into me being excluded?” or “Do my friends really not like having me around?” quickly create a sense of doubt and self-worth. [&#8230;]]]></content:encoded>
	<enclosure url="https://acoupletakesonms.com/wp-content/uploads/2024/01/DigmannEP68.mp3" length="39506928" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It’s one thing to not be included in social activities, but the perceived intention shifts for people who are living with visible or invisible disabilities. Questions like, “How much did my disability play into me being excluded?” or “Do my friends really not like having me around?” quickly create a sense of doubt and self-worth. [&#8230;]]]></itunes:summary>
	<itunes:image href="https://acoupletakesonms.com/wp-content/uploads/2023/08/Digmann_Podcast_icon500x500.png"></itunes:image>
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		<title>Episode 68 – Taking on inclusion despite disabilities</title>
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	<itunes:duration>27:25</itunes:duration>
	<itunes:author><![CDATA[A Couple Takes on MS]]></itunes:author>	<googleplay:description><![CDATA[It’s one thing to not be included in social activities, but the perceived intention shifts for people who are living with visible or invisible disabilities. Questions like, “How much did my disability play into me being excluded?” or “Do my friends really not like having me around?” quickly create a sense of doubt and self-worth. [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://acoupletakesonms.com/wp-content/uploads/2023/08/Digmann_Podcast_icon500x500.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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